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Solo Sessions

Solo sessions are a way to focus deeply and profoundly on your own personal process and be guided through inquiry without missing one single step.

To schedule, send an email to grace@workwithgrace.com so we can find a mutual time, for the level of hours you’re looking for. Please let me know your time zone and best days/times.

The most common choice is one solo session at a time for one hour each, but if you only want a tune up or a focused session on one issue, you may enjoy setting up a 3-hour retreat or a 2-hour mini retreat (some folks love to do this every month or two).

Pay for one solo session using the secure link: HERE.

  • Three hour one-on-one mini retreat doing The Work. You come to my home OR we meet via zoom or phone. $375. To pay for a 3-hour mini retreat, click here.
  • Two-hour session, via phone, zoom or in-person $250. Pay for your two-hour mini-retreat session here.

Group Packages:

  • Small group, organization, or business training bringing the powerful process of The Work to enhance and improve group dynamics, team connection, or a sense of authenticity in a community forum. Three hours $2000 will include all materials for participants and 3 CEUs for mental health professionals (if applicable).
  • One day workshop for teams, groups, departments….any size. When any group of people collect together to create anything and manage projects or implement ideas, one of the most powerful things they can all do to create success is to learn and practice The Work. Mindful self-inquiry helps people communicate constructively, greatly reduce stress, and provides a brilliant forum for addressing stuck points in groups. 8 hours (with lunch break) includes all materials and handouts. $5000.

If you need to send a check, you can drop it in the mail to: Grace Bell, 17102 Brentwood Place NE, Lake Forest Park, WA 98155.

I am also on the Help Line for no charge as part of my volunteer service. See the Help Line service schedule here at Byron Katie’s Institute for The Work: Click HERE for Help Line schedule for all volunteers.