Guilt, secrecy and shame are lighter fuel for compulsion. We begin with breaking the Shame Spell
Let's do The Work of Byron Katie
Investigating what's available for you without force, rules, compliance or rebellion
A LITTLE ABOUT GRACE BELL:
Grace works with people wanting to address their anxiety, compulsions, despair or anger. Because of her own years of suffering around eating compulsions and the freedom she eventually found, Grace began offering the Eating Peace Process in 2015 after being in private practice for many years as a Facilitator of The Work of Byron Katie.
She's also held a full one-year program since 2011 called Year of Inquiry for everyone wanting freedom from believing stressful memories, thoughts and "spells". For more information about Grace please see www.workwithgrace.com or www.eatingpeaceprocess.com or Grace's youtube channel eating peace.