Wondering where to begin with this quagmire of eating battles?
If you’re like me, you may have been experiencing eating wars for years.
What I know is, You matter. You can heal this troubling experience around food and your body. YOU are not your eating. Your eating matters, for your own peace.
If you’re interested in getting started in a self-guided course for one week (seven sessions) then downloading the workbook here may offer you insight and awareness as you wonder about peace, eating, freedom and rest. The cost for this 30 page eGuide to practicing Eating Peace is only $10.
You can buy and download it right here.
It is my great service to be here for others as a light out of the darkness of eating agony and self-hatred.
Much love and peace to you, always,