Eating Peace Experience is coming January 27th-April 16, 2020. An immersion program to investigate key thoughts that produce off-balance eating. We do a deep dive.
EPE includes presentations and exercises to locate thinking and feeling, live zoom inquiry groups twice a week, a special private forum, facebook live Q&A. The delivery of this program is high touch with daily connection to support you in catching and questioning beliefs you’ve sometimes had since you were a child about food, eating, body image and belonging.
Speaking of childhood….I’m collaborating on an exciting project I’ll tell you more about later, but it’s about preventing eating-weirdness before it ever happens. I know some of us worry.
This would be moms and dads, teachers, friends, grandparents, aunts and uncles or anyone who desires clarity in looking at kids, our own history with eating, and becoming someone who feels confident (even if imperfect) about life with food and a body and caring for others who eat, feel, think and believe.
If you’re curious about this topic and have noticed worries or concerns about children you care about and the way they eat (the way they think) then I’d love to talk with you, interview style. I have questions to ask you and would love to hear your candid answers. Sign up for an interview here.
In today’s video, I share a story of a moment when I grabbed for an answer from outside, desperate for someone to tell me what to eat.
Sign me up for that diet! (I screamed)!
It didn’t go as I expected.
And that was for me, a really good thing.
The roller coaster ride of ON or OFF The Wagon….and the surrender and peace of quitting the hunt and inquiring.
Much love,
Grace
Thank you. That was very helpful. 🙂
So glad to hear, thank you for your note. xoGrace