I’ve changed the times and dates for the 3 Eating Peace Live Webinars coming up called Breaking The Spell of Eating Battles.
This webinar will cover:
a) the #1 spell to break to end your eating agony
b) three stories to challenge and question
c) understanding control and lack of control–and the endless flip-flop between the two
First, I’ll share the big spell to break with self-inquiry, and how you’d actually do this. This #1 spell is a doozy of a false belief that so many of us repeatedly think and brings us to stay in shame and guilt. It brings so much suffering, and zero change.
Next, I’ll share three important stories you can identify that are personal to you, and questions to help you find them clearly.
These are stories you’ve experienced, and continue to tell, about three big areas where what we think often brings suffering:
1) body image – what does “thin” or “fat” or “just right” actually mean to you? We’ll dig into this in a way that doesn’t just make assumptions that any shape is right or wrong, and still be open to change
2) buffet terror – you’ll get to do the buffet imagination exercise and understand your fears about unlimited food
3) fear and comfort – fear is often laced through our ideas about eating, body shape, pleasure, other people, and even life in general. You’ll get to understand more about this powerful emotion and how it relates to eating compulsion.
Finally, part three and the last thing we’ll cover in this immersion webinar is learning how to get off the in-control vs out-of-control merry-go-round cycle without using force, determination, rules, or falling into complete despair or denial.
Wow, in this webinar there will be a whole lot. Please set aside 90 minutes and if it goes more quickly–huzzah! (Or is that boohoo?)
And here’s the thing, so I don’t bug you with too many emails for all of you on the general Eating Peace email list, if you have interest in participating live in any of these three eating peace masterclass webinars, be sure to sign up here. I won’t send a reminder or details to this general list.
You’ll enter your email and name for a smaller segmented list only for those who are interested specifically in attending the webinar. Your name and email will be kept private and when the webinars are all complete, the list will be deleted.
These webinars will be interactive and my deepest intention is that you leave with an awareness of the key spells to break in eating wars, and that you’ll know where to go from there.
Eating Peace Free Masterclass Webinar will be offered 3 different times (you choose what works best). Register here. It’s free for anyone.
At the very, very end of the masterclass, I’ll answer questions all about the upcoming Eating Peace Process Immersion Five Month Program that runs November 13, 2018-April 19, 2019. This is a program that focuses on transforming the very experience of eating, and your experience of having a body, by questioning our thoughts and turning them around.
At the very end of the Eating Peace webinar, I’ll explain the structure and details of the Eating Peace Process program, answer your questions, and even offer a special gift coupon for those of you eager to join, who attend the webinar live.
Eating Peace Process Program offers weekly lessons, plus live inquiry calls, for contemplation and learning and support the entire five months. The course is upgraded from previous years, but for those of you who already have enrolled in the program in the past, as always, you’re in for “life”–so no additional payment is needed to be in the program again.
Here are the complimentary webinar times below. Sign up to save your seat. I can’t wait to be with you live again.
All my love and appreciation for the learning, steps to freedom, and depth of transformation possible for people as we break the spells and find our true freedom when it comes to eating, food, and having bodies.
- Tuesday, October 30th 4:00 pm PT
- Thurs, November 1st 8:00 am PT
- Sunday, November 11th 10 am PT
P.S. If you were eagerly awaiting the webinar this very morning, sorry to disappoint. But come next week! It’ll be great to have you! If you’re already on the webinar list, I’ve got you. Can’t wait.