Have you longed to understand the beliefs, perspective and ideas that lead to eating? Eating Peace Retreat allows the time to do just that. We meet January 15-20 in Seattle. Read about it here. I’d be honored to have you.
But here’s a hint: slowing everything down entirely can allow us to hear what we’re thinking, and relax instead of panic.
It’s not easy….but it may not be hard, either.
Some of us, when we’ve tried absolutely everything to solve a problem (like eating, but anything else as well) and we come to a point when there’s nothing left to do….
….it seems like we could collapse in despair.
Collapsing, stopping, slowing way down…..this may have its benefits far beyond anything you could discover outside yourself.
Much love,
Grace
Thank you. I stepped away for awhile, getting wrapped up in life’s busyness. This message was perfect. In every way. I needed to hear these words. Thank you for your giving heart. It truly makes a difference in how I look at my food addiction.
You are so welcome. I appreciate your comment here dearest!–Grace