Recently when at autumn retreat on the east coast to share The Work of Byron Katie, I said at the beginning of the program during an introduction that if anyone at all had any questions about food or eating, I’d be happy to talk at any time during our days together.
Several people came with questions, mostly in private.
One woman mentioned she was nauseated after eating, and often had too much.
We talked about that moment. The crazy trance-like zombie eating moment where you can’t stop (or you feel that way) and the sense is it’s like an emergency is happening.
Urgency is a great story to question.
If you’d love to question this belief system, and many that drive the over-eating or obsessing we do about food….
….come to retreat in January. Three spots left. It’s powerful, kind, compassionate and life-changing.
Eating Peace Retreat Jan 15-20, 2020. We’ll question the way we see reality, and the thinking that causes urgent eating and much more, and change the way we eat.
To learn more about the retreat, visit here.
Also…we’ll be starting Eating Peace Process Immersion, an online in-depth program to support change from the inside out with eating issues of any kind. It begins the end of January and runs through April.
For anyone interested who is new to the eating peace process, please apply and set up a one-on-one intro call with me (after November 15th) to learn more about the new upcoming immersion program. Read more here.
Much love,
Grace
P.S. In one week, come to First Friday Inquiry Jam. This is the free open inquiry we do most First Fridays of every single month from 7:45-9:15am PT. See the Work With Grace public calendar here and join me on zoom next week!
thank you … such a powerful message. I could relate to everything you spoke of … just thank you <3
Glad to hear it.–Grace